For the Woman Who’s Trying To Fix Her Gut, Yet Still Feels Bloated, Backed Up, and Frustrated...

Experience the Most Complete Digestive Framework For Real Results So You Can Feel Comfortable in Your Body Again.

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Transform Your Understanding, Transform Your Body

A 6-Week Live Learning Experience with a Doctor of Physical Therapy & Registered Dietitian

  • Beyond Basic Solutions

    Discover why the standard advice of "more fiber, more water" isn't enough. Learn the intricate dance between your nervous system, pelvic floor, and digestive health that determines your body's natural rhythm.

  • Knowledge That Changes Everything

    Master the 3 key systems that put YOU in control:

    • The Mind-Body Connection (beyond basic stress management)

    • The Pelvic Floor-Gut Relationship (what no one's telling you)

    • The Nervous System's Role (the missing piece in most protocols)

  • Empowering Education That Sticks This isn't about following another generalized protocol.

    You'll learn:

    • How to read your body's unique signals

    • Why your symptoms actually make perfect sense

    • Which interventions to try when (and why)

    • How to advocate for yourself with healthcare providers

  • Transform Through Understanding • Replace confusion with clarity

    • Move from frustration

    to empowerment

    • Shift from "broken" to "informed"

    • Graduate from "trying everything" to "knowing what works"

    • Experience an integrative approach that brings together overlooked pieces of the puzzle

What Makes This Approach Unique

  • Dual Expert Perspective: Get both physical therapy AND nutrition expertise in one program - no more piecing together partial solutions.

  • Education-First Philosophy: Instead of just giving you another protocol, we teach you WHY your body responds the way it does, so you can make informed decisions.

  • Small Group Format: Limited to 10 founding members for personalized attention and deeper learning.

  • The Reveal and Release Method: Our proprietary framework combines clinical expertise with practical application; something you won't find anywhere else.

  • Access Digestive Health Curated Assessments: Replace the guessing game with clarity, so you can finally trust your body again.

THIS IS FOR YOU IF YOU WANT TO:

Understand your body at a deeper level

Make informed decisions about your health

Stop guessing and start knowing

Build lasting confidence in your body's signals

Learn from both PT and nutrition perspectives

TESTIMONIALS

What Others Are Saying About Dr. Kate

"Life Changing"

Without boring you with all the details of the problems I was having, I will say that working with Dr. Ricciardi has been life changing. That is not an over exaggeration. She helped me identify more closely issues I was having with food. She helped me find foods that I was reactive to and were affecting me without realizing it. And maybe most importantly she gave me tools and skills to continue to live in my best possible way while navigating the complexities of food sensitivities. Can't recommend working with her enough.

- John C.

"I'm In Control Of My Body"

After years of struggling with pain due to scar tissue and inflammation, Dr. Kate's approach made a huge difference in my life. She worked with me to identify the foods that caused inflammation and the various toxins in my daily routine, helping me find alternative approaches that I love. What I love most about her philosophy is her acknowledgment of "balance." While the process can be stressful at times (change is change, and change can be hard!), Kate fully understands that we need balance in our lives to create meaningful change. Between our scheduled virtual appointments, I could message her whenever I had a question, and she'd check in often to ensure I was doing well. As a person, she's fantastic, relatable, and incredibly knowledgeable. For the first time in a very, very long time, I feel like I'm in control of my body. I wholeheartedly recommend Dr. Kate!

- Kory P

"Remission In A Few Short Months"

Working with Dr. Ricciardi has been nothing short of life changing, if not life saving. I had been struggling with a Crohn's disease diagnosis for over seven years without relief in sight.

Dr. Ricciardi worked with me to create a nutrition plan that eased my gut into total remission in just a few short months.

Her consistent communication and resources led me to understanding my body and what it needs more than ever before.

I now feel confident in my ability to select and prepare foods, the fear of eating evaporated. I cannot recommend Dr. Ricciardi enough!

- Nicole C

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